What people say about doing coaching with me…
“It’s a little bit like a massage for your brain. It’s helped me to rationalize more of my thoughts but also to find opportunities to take action too. Before, it was harder for me to stay on track. Sarah helps me structure my thoughts, so I am interacting in a way that helps me to think better.
It’s about having the support and assistance to get you from where you are to where you want to be. It’s comforting and relaxing. It’s cathartic. And Sarah is charmingly empathetic.”
“Working with Sarah was really eye opening. It was my first experience of coaching and I enjoyed taking this time at the start of my career to consider what is important to me and what areas of my working life I need to develop.
I particularly enjoyed exploring my personal values and how they have a practical impact on my day to day work.
If you are unsure about where your career is going, what elements of your work to prioritise, or any other work related issues I would definitely recommend having some sessions with Sarah. Sarah is a great listener and asks just the right questions to make you think.”
“Having coaching during the coronavirus pandemic has been very, very important. It’s helped me to be able to go through it with more serenity and clarity.
It really helps me in the day to day of life now. I am more aware of what is happening in my life, and what I can do about it, or how much I just need to accept. It reinforces the good things I’m doing or the decisions I’m taking and it relieves the more difficult ones.”
“Coaching with Sarah gives me a different perspective on what I think and how I read a situation. It helps me understand more about myself, the environment I live in, and the strategies I could use to get a better outcome.
For me, that means I feel less stressed, and have a clearer idea of where my boundaries are and where other people’s boundaries are. That has been a big learning for me. I’m more aware of my real needs, and how to meet them.
And also how to be more relaxed with whatever comes. Sometimes when something happens that you don’t expect, you feel stressed. And now I’m more able to manage that stress by focussing on “How can I fix this?” more than “Oh my God, oh my God, I’m feeling this!!”
It means I’ve had a lot more sex!”
“It was such a privilege to have Sarah as my coach. I could see how [the sessions were] affecting myself in my job. I’m originally from Brazil, and I didn’t have high confidence about working in a high standards industry, involving corporate and broadcast work. I would like to thank Sarah for every single meeting!“
Curious? Try it out
Find out more in a call