Achieving your goals
A better way of
making it happen
Maybe you know what you want but not how to actually get it. I help people create sustained change in their lives, in a way that reduces frustration and celebrates progress.
This could be:
- Surviving – even thriving – in lockdown
- Creating a lifestyle that works better for you
Being able to do something you’ve always wished you could
Maybe you find yourself doing the opposite of what you meant to do – breaking your boundaries, procrastinating, setting unrealistic targets and then beating yourself up when you don’t meet them.
Perhaps you’ve given up in the past, or just never got around to getting started.
Coaching can help you structure your efforts, energy and willpower so that you can achieve what you want to, when you want to, in the way you want to. We’ll use:
- Techniques that make it more likely for you to meet your goals
- Questions to help you remove barriers
- Reflection to reinforce what you’re learning, so you can apply it in every area of your life
So that you can meet your goals in way that reduces frustration and celebrates progress.
How it works
Book an introductory call to see if coaching feels right for you
Unpack your biggest challenges over 6 sessions
Use what you’ve learnt to create long lasting change
You can of course also continue with coaching – either in a block or with top up sessions when you need them.
Book an intro call
Find out whether coaching is right for you (it’s free, no strings attached)
Can you guarantee success?
Coaching is partnership, which means that for change to happen, you have to be up for it! You own the process as much as I do.
Even if things don’t go to plan, coaching is a great space to explore that. We can look at what’s stopping you and how you can overcome or respond to those barriers. Shedding light on why things haven’t worked is as transformative as celebrating your success when they do.
You can read more about coaching here.